Cute illustrated foxes doing yoga

5 Tips to Keep Your Better-Hearing Resolution Going Strong

From spending more time with family and friends to taking classes at the local gym, almost everyone makes at least one New Year’s resolution. The catch? Just 8% of resolvers stick to their goals, per a Forbes story referencing University of Scranton research.

No worries: If you’re aiming to hear your best in 2020, we’re sharing five tips to help boost your stick‑to‑itiveness for the new year and beyond!

BE REALISTIC

Though hearing loss can be permanent — some cases caused by noise exposure, for example, can be irreversible, hence the importance of hearing protection — nearly all types can be effectively managed with solutions such as today’s sophisticated hearing aids. Understanding the power of hearing technology, including what it can and cannot do, can go a long way toward shaping attainable goals.  

WRITE IT DOWN

With the potential ability of hearing loss to …

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Illustration of a red-chested bird & a sweater-wearing bull holding a flag banner between them while standing in the snow

10 Tips for Managing Hearing Loss

Hearing loss can seem daunting, with its ability to affect relationships, self‑confidence, physical health, and more. Taking charge of it, however, can go a long way toward keeping you feeling empowered and engaged.

Start with these 10 helpful do’s and don’ts:

Do’s

DO know that you’re not alone. Hearing loss is a growing public-health challenge — the third most chronic condition in the U.S. and Canada. Science is always on the case, however, and effective solutions are available right now. DO stay atop your hearing health with regular checkups — just as you would for your eyes and teeth. Early intervention with the help of a licensed hearing care provider can make a big difference in your quality of life. DO maintain your hearing aids, which are powerful but require care. DIY cleaning, storage, wax-guard changing, and battery-charging are easy tasks. Bring your devices in periodically for professional clean …

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Ear Canal Congestion is Like Heavy Traffic

Unclogged: Getting to the Bottom of Ear Congestion

Q: Why Do My Ears Feel So Congested?

A: Good question! When folks talk about congestion, most people naturally think about nasal passageways, but ears can feel pretty plugged up, too. Let’s talk about what might be going on when ears seem clogged, how it can affect your hearing, and how you can get some relief.

The sensation of plugged-up ears essentially means a feeling of fullness or pressure in the ears — as if something is partially or completely filling the space within your ear canal. It can feel fairly innocuous, somewhat annoying, or even downright painful. It can also make sounds seem rather faint or make it difficult to hear altogether.

Any number of conditions can cause this sensation of fullness. One possibility involves altitude-related air-pressure changes, which can produce symptoms such as clicking or popping in the ears, ear pain or blockage, and even temporary …

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Importance of Getting Hearing Tests Earlier in Life

Early Hearing Testing: 6 Reasons It Matters

There’s an old saying that “Knowing is half the battle,” and that adage couldn’t be truer when it comes to your hearing and quality of life. Hearing loss affects more than your ability to communicate, so we’re sharing six reasons to have your hearing tested sooner rather than later.

FALLS — Untreated hearing impairment is linked to falling, which is more common among people with hearing loss. In a 2012-published study of 2,017 adults ages 40 to 69 and led by Johns Hopkins and National Institute on Aging researchers, those with mild hearing loss were nearly three times as likely to have reported a fall. Ears play an important role in helping maintain balance, making it important to identify and address hearing problems early. BRAIN HEALTH — Hearing loss can potentially take a toll on the brain, which may have to work harder to process …

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Itchy Ears

Causes of Ear Itching

Next to pain, itching is probably the most uncomfortable physical sensation we experience. It is annoying, distracting, and in some cases, absolutely maddening. When that itching occurs in a place we can’t reach, it can be difficult to find relief. Our ear canals are the most common place unreachable itching occurs, but most of us don’t give it much thought. Fortunately, most causes of deep ear itching are understood, and there are things we can do to alleviate or even prevent it.

What Causes Itching Sensations in the Ear?

DRY SKIN In the outer ear, itching is rarely a notable issue, since we can easily rub or scratch that itch away. It is usually caused by dry skin or irritants that come into contact with the skin. It is no different than itching on any other exposed part of the body, but if it becomes a habitual nuisance, applying …

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